Icy Steps, Steady Knees: Getting Through a Kelowna Winter on Your Feet
Icy steps and slick driveways test your knees and back. Kelowna chiropractor Dr. Cary Yurkiw shares simple ways to stay steady on your feet this winter.
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Tech Neck in Kelowna: When “It’ll Loosen Up” Stops Working
Stiff neck after hours on screens? Dr. Cary Yurkiw explains why waiting can cost you. Kelowna’s $99 first visit ends Oct 21. No referral needed.
Knee Pain on Stairs but Not Walking? Here’s What It Means
The walk around the block feels fine. The grocery store, fine. Then you reach the top of a staircase, take
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3 Beginner Stretches Anyone Can Start Today
If your back, hips, or glutes feel tight, you do not need a long routine. These three beginner-friendly moves are
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Why Your Hand Goes Numb at Night But Not at the Clinic
By Dr. Cary Yurkiw, DC · Tutt Street Family Chiropractic, Kelowna, BC The 3 a.m. hand and the 5 p.m.
Running Injury-Free: A Kelowna Chiropractor’s Marathon Lessons
There’s a particular kind of humility that comes from telling people how to care for their bodies for a living,
Why Your Headaches Keep Coming Back
You know exactly what it feels like. That particular tightness creeping up the back of your neck. The dull pressure
Why Your Headaches Keep Coming Back (And What 4,000 Years of Medicine Figured Out)
If you’re reading this with a familiar tightness creeping up the back of your neck, I want you to know
Chiropractic Care for Seniors: What New Research Says About Back & Neck Pain
Does Chiropractic Really Help with Back and Neck Pain as We Age?If you’re in your late 50s, 60s, 70s, or
Kelowna Chiropractic Care: Beyond Pain Relief & Wellness
Most people first visit a chiropractor because something hurts. That’s a perfectly good reason to come in — but at