picture of different types of posture

The Importance of Good Posture: Causes and Solutions

chiropractic care degenerative disc disease good posture health and wellness orthotic osteoarthritis osteoporosis poor posture spinal adjustments text neck Jan 22, 2024

Poor posture can lead to various health problems, including back pain, headaches, and fatigue. In this blog post, we will discuss the causes of poor posture and explore how chiropractic care can help improve posture.

Causes of Poor Posture:

Poor posture can be caused by various factors, including slumping for young people, "Text neck" for people working at a desk, and looking down at screens for tablet users. We will discuss each of these causes in detail.

  • Poor Posture for Children: Slouching is a common cause of poor posture for young people. Slouching can be caused by various factors, including poor posture habits, lack of physical activity, and carrying heavy backpacks.
  • Poor Posture for Adults: People working at a desk may develop poor posture due to various factors, including poor ergonomics, lack of physical activity, and stress.
  • Poor Posture for Seniors: Additionally, people who carry themselves poorly or have conditions like degenerative disc disease, osteoarthritis, or osteoporosis may experience poor posture.

Chiropractic Care for Improved Posture:

Chiropractic Care offers safe, gentle, and effective spinal adjustments using instruments or hands-on treatment, as well as shockwave and laser therapy, to improve the condition of your posture, alignment and joints.

Orthotics can help rebalance the feet and body and cushion the feet to improve shock absorption for joints like the knees, ankles, hips, and spine.


If you want to improve your posture, we are accepting new patients, and no doctor referral is necessary. We bill directly to insurance, including ICBC. You can book an appointment online at: www.tutstreetfamilychiropractic.com or message/call 250-486-0062 to book an appointment.

We're open seven days a week, including holidays, and open late until 7 pm some weeknights.

Ready to take the first step towards a healthier, pain-free life? At Tutt Street Chiropractic, we're currently accepting new patients and offer same-day and next-day appointments for your convenience. There's no need for a doctor's referral, and we'll even bill directly to your insurance provider. Don't wait any longer to start your journey to improved spine health and wellness. Click here to book your appointment with Dr. Cary Yurkiw in Kelowna today!

Book an Appointment Today!