From Heel to Toe: The Most Common Foot Conditions We Treat — And How We Fix Them Naturally

chiropractic foot care custom orthotics kelowna foot pain treatment laser therapy for foot pain plantar fasciitis relief May 23, 2025

Your feet carry you through life — quite literally. Yet they’re often overlooked until pain sets in. At Tutt Street Family Chiropractic, we see a wide range of foot conditions every week, many of which stem from misalignment, overuse, or poor footwear. The good news? You don’t have to live with foot pain. With a targeted, natural approach involving chiropractic care, laser therapy, and custom orthotics, we help patients walk, run, and move pain-free again.

Let’s break down the six most common foot conditions we treat — and how we help fix them from the ground up.

1. Plantar Fasciitis – The Morning Foot Killer

Symptoms: Sharp, stabbing pain in the bottom of the foot, especially first thing in the morning or after sitting for long periods.

Why it happens: Inflammation or micro-tears in the plantar fascia — the thick band of tissue running from your heel to toes — often due to overuse, poor footwear, or foot misalignment.

How we treat it:

Chiropractic Adjustments: Realigning the foot, ankle, and spine to reduce strain on the plantar fascia.
Laser Therapy: Speeds healing by reducing inflammation and boosting tissue repair at a cellular level.
Custom Orthotics: Provide arch support, distribute pressure evenly, and reduce recurrence.

2. Heel Spurs – The Hidden Culprit

Symptoms: Similar to plantar fasciitis — pain in the heel, especially when walking or standing.

Why it happens: Calcium deposits build up on the heel bone, often due to chronic plantar fascia strain.

How we treat it:

Laser Therapy: Reduces inflammation and pain without surgery.
Chiropractic Adjustments: Help correct foot biomechanics that contribute to excess heel pressure.
Orthotics: Cushion the heel and support proper alignment, reducing pressure on the spur.

3. Achilles Tendonitis – Pain Behind the Heel

Symptoms: Pain, stiffness, and tenderness along the back of the heel or lower calf, especially during or after activity.

Why it happens: Overuse or improper footwear can cause microtears or inflammation in the Achilles tendon.

How we treat it:

Laser Therapy: Promotes healing by increasing blood flow and reducing inflammation.
Chiropractic Adjustments: Address ankle and pelvic misalignment that puts strain on the Achilles.
Stretching & Rehab Exercises: Prescribed to improve flexibility and tendon resilience.

4. Ankle Sprains – More Than Just a Twist

Symptoms: Swelling, bruising, and pain after rolling or twisting the ankle.

Why it happens: Ligament overstretch or tearing, often due to instability or previous injuries.

How we treat it:

Chiropractic Care: We adjust the ankle and surrounding joints to restore proper function and prevent long-term weakness.
Laser Therapy: Reduces swelling and speeds healing post-injury.
Stability-Focused Orthotics: Support weak ankles and help prevent future sprains.

5. Metatarsalgia – Pain in the Ball of the Foot

Symptoms: Sharp, burning, or aching pain in the ball of the foot, often made worse by walking, running, or standing.

Why it happens: Pressure imbalance in the forefoot area, often due to improper shoes or faulty gait mechanics.

How we treat it:

Chiropractic Foot Adjustments: Improve function of the metatarsal joints and reduce pain.
Laser Therapy: Targets inflammation and promotes healing of irritated tissues.
Custom Orthotics: Offload pressure from the ball of the foot and correct your walking pattern.

6. Bunions – More Than a Bump

Symptoms: A bony bump at the base of the big toe, often causing joint pain and restricted movement.

Why it happens: Foot instability, genetics, and tight shoes can push the big toe out of alignment.

How we treat it:

Chiropractic Adjustments: Help align the foot and relieve joint pressure.
Orthotics: Correct faulty foot mechanics that contribute to bunion formation and progression.
Laser Therapy: Can ease joint inflammation and pain without surgery.

Our Integrated Foot Pain Protocol:

At Tutt Street Family Chiropractic, we take a holistic, three-step approach:

Assess Alignment: We check posture, gait, and joint alignment from your feet to your spine.
Reduce Inflammation: Using state-of-the-art laser therapy, we support your body’s natural healing.
Support & Prevent: With custom orthotics and rehab strategies, we support long-term function and pain prevention.

Don’t Wait Until It Gets Worse

Ignoring foot pain can lead to long-term damage and compensation injuries in your knees, hips, or lower back. If you’re dealing with recurring or stubborn foot pain, let us help.

📞 Call or Text: 250-486-0062
📍 Visit Us: Tutt Street Family Chiropractic, Kelowna
🌐 Book Online: www.tuttstreetfamilychiropractic.com

Bonus Tip: We also offer digital gait analysis and posture assessments to pinpoint the root cause of your pain — even before symptoms show up. Ask us about a complimentary foot scan at your next visit.

Ready to take the first step towards a healthier, pain-free life? At Tutt Street Chiropractic, we're currently accepting new patients and offer same-day and next-day appointments for your convenience. There's no need for a doctor's referral, and we'll even bill directly to your insurance provider. Don't wait any longer to start your journey to improved spine health and wellness. Click here to book your appointment with Dr. Cary Yurkiw in Kelowna today!

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From Heel to Toe: The Most Common Foot Conditions We Treat — And How We Fix Them Naturally

1. Plantar Fasciitis – The Morning Foot Killer

2. Heel Spurs – The Hidden Culprit

3. Achilles Tendonitis – Pain Behind the Heel

4. Ankle Sprains – More Than Just a Twist

5. Metatarsalgia – Pain in the Ball of the Foot

6. Bunions – More Than a Bump

Our Integrated Foot Pain Protocol:

Don’t Wait Until It Gets Worse

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